Actual, genuine, unsolicited comments my clients have made over the years.
~Thanks guys!
"I didn’t know what ‘good’ felt like—never, never had any idea."
~L.B. Retail worker
"I keep waiting for all those old cravings and they just don't come! I have to thank you because there was all this cake and I just didn't want any. And that’s just not normal for me!"
~B.N. Librarian
"I’ve lost 13 pounds without even trying!"
~S.T., Full-time mom
"What has been the highlight of my summer? Transform Your Eating!...I feel like a whole layer of internal tension has left me. I'm becoming who I want to be."
~T.H. Pilates teacher
"Just a brief note of thanks for all the guidance over the last four months. I sincerely appreciate all of the knowledge, encouragement and enthusiasm you share. I can't believe what a difference this change has made in my life. I have a different outlook on just about everything right now.
I love explaining to people that I'm NOT on some 'diet,' and when they ask about my weight loss I am as surprised as they are at the wonderful ‘side effect’ of eating a clean diet. Anyway, you are a source of inspiration I can compare with NOTHING I’ve ever come in contact with. Thank you again for all you do."
~J.I., High School teacher
"I can’t see myself ever going back to my old way of eating."
~S.P. Lawy
"Thank you, thank you for all of your wisdom on radiant eating. We are excited to watch our minds and behavior change from your influence and lessons. Much gratitude."
~A & C, Couple: Yoga school owner and forest ranger
"Thanks for all the knowledge and inspiration you share!"
~B.N., Musician (church organist)
"You know, I bet you hear a lot of people talk about will power with all of this. After listening to you talk last time, I decided it has NOTHING to do with will power. If people are depending on their will power then they didn't hear what you said. You know what I mean? Once you 'hear' and 'understand' and 'believe' the information it is a no brainer. You just don't even want other foods, because you know what they do!"
~D.H., Graphic designer
"Hi Mark!!! Hey, how the heck are you! I have great news! I am not certain if you remember that one of my goals for the summer was to run 2 marathons. Unfortunately, I did not get a number for the Grandma's Half Marathon during registration in March but decided to get ready anyway, incase I found one in the last minute. Good thing, because 10 days before the marathon, a friend couldn't run it and asked if I wanted her number and I said, 'hell yes!!' Anyway, yesterday I ran the half marathon...PAIN FREE!!! (Remember, I had a ton of hip issues previously.) I have NEVER felt SOOO great!
You ask any marathoner; they will never tell you that the mile markers were flying past them. I couldn't believe how fast they were coming. I remember thinking, '8 miles~already? Wow, only 5 to go!!' My goal was to run the entire race, no stopping. I did that!!
Mark, how can I thank you for the changes in my life? All that, on a whole food diet...OH YEAH!!! No animal protein OR PASTA (and beer) load the night before. My husband even commented on how tasty my snack of oranges and raw almonds was!
After the race, I decided to 'treat' myself to ANYTHING I wanted. Well, as I looked at all my choices—pasta, pizza, pop, coffee, candy bars, sandwiches or junk food—GUESS WHAT I decided on!!??? A banana and some nuts!!! Honestly, that IS what I wanted!!!
Anyway, just wanted to drop you a line to let you know that YOU have made it possible for a person to meet and exceed one's ever so humble goals in life. YOU ROCK!!!! Keep up your great work"
~L.B. Event planner and organizer
"It wasn’t even hard to not grab for all the goodies I used to want [at a holiday work party]."
~J.M. College professor
"What I am saying is thanks to you and what you do. After almost a YEAR with Transform Your Eating I am still happy and healthy and I have some serious convictions to share with anyone who will listen about your program and it's health benefits. I have learned so much in my continuous reading and studying. Just like you said!! Take care! And seriously, thank you again Mark for all you do!!!"
~C.L. Retired
"Hi Mark,
Yes, it was a great session--as they all are. I come away from our discussions feeling encouraged, inspired and more clear. Several weeks ago I wrote in my journal ‘Work with Mark is happy work.’ That awareness keeps me happy and eager to continue learning. Namaste."
~M.L. College professor
~Thanks guys!
"I didn’t know what ‘good’ felt like—never, never had any idea."
~L.B. Retail worker
"I keep waiting for all those old cravings and they just don't come! I have to thank you because there was all this cake and I just didn't want any. And that’s just not normal for me!"
~B.N. Librarian
"I’ve lost 13 pounds without even trying!"
~S.T., Full-time mom
"What has been the highlight of my summer? Transform Your Eating!...I feel like a whole layer of internal tension has left me. I'm becoming who I want to be."
~T.H. Pilates teacher
"Just a brief note of thanks for all the guidance over the last four months. I sincerely appreciate all of the knowledge, encouragement and enthusiasm you share. I can't believe what a difference this change has made in my life. I have a different outlook on just about everything right now.
I love explaining to people that I'm NOT on some 'diet,' and when they ask about my weight loss I am as surprised as they are at the wonderful ‘side effect’ of eating a clean diet. Anyway, you are a source of inspiration I can compare with NOTHING I’ve ever come in contact with. Thank you again for all you do."
~J.I., High School teacher
"I can’t see myself ever going back to my old way of eating."
~S.P. Lawy
"Thank you, thank you for all of your wisdom on radiant eating. We are excited to watch our minds and behavior change from your influence and lessons. Much gratitude."
~A & C, Couple: Yoga school owner and forest ranger
"Thanks for all the knowledge and inspiration you share!"
~B.N., Musician (church organist)
"You know, I bet you hear a lot of people talk about will power with all of this. After listening to you talk last time, I decided it has NOTHING to do with will power. If people are depending on their will power then they didn't hear what you said. You know what I mean? Once you 'hear' and 'understand' and 'believe' the information it is a no brainer. You just don't even want other foods, because you know what they do!"
~D.H., Graphic designer
"Hi Mark!!! Hey, how the heck are you! I have great news! I am not certain if you remember that one of my goals for the summer was to run 2 marathons. Unfortunately, I did not get a number for the Grandma's Half Marathon during registration in March but decided to get ready anyway, incase I found one in the last minute. Good thing, because 10 days before the marathon, a friend couldn't run it and asked if I wanted her number and I said, 'hell yes!!' Anyway, yesterday I ran the half marathon...PAIN FREE!!! (Remember, I had a ton of hip issues previously.) I have NEVER felt SOOO great!
You ask any marathoner; they will never tell you that the mile markers were flying past them. I couldn't believe how fast they were coming. I remember thinking, '8 miles~already? Wow, only 5 to go!!' My goal was to run the entire race, no stopping. I did that!!
Mark, how can I thank you for the changes in my life? All that, on a whole food diet...OH YEAH!!! No animal protein OR PASTA (and beer) load the night before. My husband even commented on how tasty my snack of oranges and raw almonds was!
After the race, I decided to 'treat' myself to ANYTHING I wanted. Well, as I looked at all my choices—pasta, pizza, pop, coffee, candy bars, sandwiches or junk food—GUESS WHAT I decided on!!??? A banana and some nuts!!! Honestly, that IS what I wanted!!!
Anyway, just wanted to drop you a line to let you know that YOU have made it possible for a person to meet and exceed one's ever so humble goals in life. YOU ROCK!!!! Keep up your great work"
~L.B. Event planner and organizer
"It wasn’t even hard to not grab for all the goodies I used to want [at a holiday work party]."
~J.M. College professor
"What I am saying is thanks to you and what you do. After almost a YEAR with Transform Your Eating I am still happy and healthy and I have some serious convictions to share with anyone who will listen about your program and it's health benefits. I have learned so much in my continuous reading and studying. Just like you said!! Take care! And seriously, thank you again Mark for all you do!!!"
~C.L. Retired
"Hi Mark,
Yes, it was a great session--as they all are. I come away from our discussions feeling encouraged, inspired and more clear. Several weeks ago I wrote in my journal ‘Work with Mark is happy work.’ That awareness keeps me happy and eager to continue learning. Namaste."
~M.L. College professor
Email: Mark (at) transformyoureating.com • phone: 612-872-6055 • Design: SDM